L Reuteri yogurt
Aging Gracefully / Alternative Therapies / Burnout / Cosmology / Depression / Emotional & Physical Wellbeing / Geriatrics / Hair / Health / Holistic Healing / Nutrition / Skin / Sleep / Stress

Dr. William Davis’s L. Reuteri Yogurt: Science, Benefits and Potential

Over the past few years cardiologist Dr. William Davis has sparked intense interest in a unique homemade yogurt made with the probiotic bacterium Limosilactobacillus Reuteri. Unlike typical store‑bought yogurt, his version uses specific strains (ATCC PTA 6475 and DSM 17938) and a…

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October 14, 2025
Infographic outlining the different types of micronutrients
Infographic outlining the different types of micronutrients
Holistic Healing / Medical / Nutrition / Plants / Self-Care / STICKY Articles / Stress / Stress Management

STICKY : Understanding the importance of Micronutrients. A Guide to Personalized Diet Planning (VIDEO)

Micronutrients are essential vitamins and minerals that are required by the body in small amounts for proper functioning. They play a crucial role in various bodily processes, including metabolism, immune system function, and bone health.…

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May 7, 2023
Physical activity old people
Physical activity old people
Aging Gracefully / Emotional & Physical Wellbeing / Geriatrics / Holistic Healing / Medical / Nutrition / Physical Activity / Self-Care / Sport / Stress Management / Yoga

The Importance of Physical Activity for Older Adults: Enhancing Health, Muscle Mass and Immune Function

Physical activity plays a crucial role in maintaining health and well-being throughout life, especially for older adults. Regular exercise can help prevent chronic diseases, maintain muscle mass and bone health, and enhance immune function. In…

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April 30, 2023